I am taking prescribed medication. Can I take herbs?

Yes, however some herbs are contraindicated with prescription medication, including the oral contraceptive pill. For this reason, it is wise to have herbal medicines prescribed by a qualified practitioner.

I am pregnant / breast feeding. Will herbs / nutrients affect my baby?

Yes, some naturopathic medicines (herbs and nutrients) will affect your baby (this can be a positive or a negative thing). For this reason, they should always be prescribed by a qualified practitioner.

I have cancer / HIV / AIDS / a terminal illness. Can naturopathy benefit me?

Yes. Naturopathy cannot treat a terminal illness however it can help to support you through the difficult times. Natural medicine can often be effective in giving symptomatic relief throughout these illnesses, though it will not provide a cure.

Will I have to take loads of expensive medications?

Stephanie considers that her role is to get you off medications, rather than have you popping loads of pills. Whilst you may need to take a prescription initially, the aim is to get the body to a place where it can carry on without this assistance.

Will I have to go on a strict diet, such as eliminating wheat / dairy / coffee / alcohol?

This depends on you! Sometimes it is recommended to try an elimination diet, which involves avoiding a certain food for a pre-determined period of time. Stephanie understands that there is more to food than just nutrition and has even been known to have a coffee and a beer herself! When discussing dietary changes, she will work with you to develop an eating regime that fits in with your lifestyle.

How many appointments will I need for treatment?

This depends on each individual case. Typically, it can be anticipated that you would need 2 appointments in the first month and then potentially 1 appointment per month thereafter. The number of appointments needed will be determined by the severity & complexity of your case, combined with the way your body reacts to treatment.

Can Stephanie organise a detox / weight loss program for me?

Yes! Stephanie believes that such programs achieve best results when they are custom made for the individual. After a full consultation, a program can be designed that suits your individual needs and lifestyle

Will my information be kept confidential?

Yes. By law, all information given in the consultation must remain confidential. Your case notes are kept locked away at all times and will not be divulged to another individual, unless your consent is given.